Letters to our Freshman Year Selves

What would you tell a younger version of yourself? In this episode, Aya, Karina, and Kiera discuss advice and wisdom that they would give their freshman year selves at Notre Dame. They dialogue about different life lessons they have learned over the past four years, such as the importance of surrendering to the present moment, the need for meaningful rest, and the impact of practicing gratitude. We hope this episode will stimulate reflection for you if you are transitioning into a new chapter in your life and open up space to think about advice you would give a younger version of yourself.